The widespread disease of high blood pressure is particularly insidious because in many cases it does not cause any clear symptoms. It is not without reason that the disease is known as a "creeping danger" and an "invisible killer". But what can we do to counteract hypertension naturally? We will show you the best remedies for high blood pressure.

High blood pressure – the number 1 cause of death

It is a frightening statistic: According to estimates, one in four adults in Switzerland has high blood pressure. Since the disease causes few symptoms in many cases, the "ticking time bomb" is often recognized too late. A look at the statistics shows how deeply rooted the problem is in our society. To this day, high blood pressure is one of the most common causes of death.

High blood pressure – what is it anyway?

High blood pressure (hypertension) is a disease of the cardiovascular system. The constant pressure in the blood vessels causes long-term damage to important organs. Strokes, heart attacks, eye damage and kidney failure are among the possible risks.

Detecting high blood pressure

Since those affected often do not notice the symptoms of high blood pressure until very late, regular blood pressure measurements can provide indications of a possible illness. The following table is useful for classifying the values:

  • Normal blood pressure: < 120 - 129 systolic, < 80 - 84 diastolic
  • Optimal blood pressure: < 120 systolic, < 80 diastolic
  • Mild hypertension: 140 to 159 systolic, 90 – 99 diastolic
  • Moderate hypertension: 160 – 179 systolic, 100 – 109 diastolic
  • Severe hypertension: > 180 systolic, > 110 diastolic
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Identify sources of danger

An unhealthy lifestyle plays into the development of high blood pressure. In addition to an unhealthy diet and increased alcohol consumption, studies show that stress, lack of exercise and excess weight are directly linked to hypertension. In addition, smokers are at a higher risk of cardiovascular disease. Tobacco consumption causes the blood vessels to constrict and the heart has to beat harder to supply all parts of the body with blood. Cigarettes contain several toxins that damage the blood vessels from the inside. Stopping smoking consistently reduces the risk of developing hypertension.

Vital substances in the fight against high blood pressure

It is not without reason that research is increasingly focusing on the importance and effects of vital substances. It is becoming clear that we can actively protect our bodies from the "invisible danger" without resorting to medication. Nature's pharmacy provides us with a large selection of valuable vital substances. The Asian plant alfalfa has been considered an all-purpose weapon against various lifestyle diseases and a natural remedy for hypertension for centuries. In addition, studies suggest that garlic has blood pressure-lowering properties and that thiamine contributes to the normal function of the heart.

How you can actively influence your blood pressure

Anyone who wants to reduce their own risk of high blood pressure naturally should first become aware of the risk factors that can be influenced. Experts repeatedly recommend physical activity in this context. Sports such as Nordic walking, swimming and cycling are excellent for managing stress and combating excess weight in the long term. You should also check your blood pressure at regular intervals to identify high blood pressure early on. The combination of exercise, avoiding toxins and a balanced diet is the key to healthy blood pressure. With Cardio Original, Swiss experts have now developed a dietary supplement to combat hypertension.

Cardio Original – Vital substance combination for daily support

Cardio Original is a new type of dietary supplement that combines alfalfa with garlic, niacin, bergamot and thiamine. This mix of vital substances was developed to combat high blood pressure in a natural way.

Taking it couldn't be easier: just 1 capsule a day is enough to enjoy the benefits of Cardio Original. If possible, take it in the morning with a large glass of water. Start the day refreshed and stress-free and enjoy the benefits of new vitality!